Tuesday, January 09, 2007


21 F and windy this evening.

I rode the trainer in the basement for an hour tonight. Low to medium resistance and medium tempo. Does anyone know how much I hate the trainer? I guess it's better than not riding at all. I'll be moving the fan downstairs and plugging in some Stones or Guns & Roses or something of that sort for the next ride. Don't need television.... Just focus on the far wall and let your mind go.... I don't plan to do this too much. It's all good!

That's it for now.

Check out Rob's TT project here.... Sweet!

Ride safe!

Peace out, yo!


Anonymous Anonymous said...

Take a ride up to balmy NH and join us for some gravel grinding.


Steak Sauce

2:57 PM  

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